Dance inspired fitness studio

  • Barre fitness
  • The Body Barre
  • Suspension workouts
  • Dance inspired fitness
Barre Workouts

Barre Workouts

Our dance inspired ballet barre workouts will trim, tighten, and tone your entire body. Barre workouts engage your small, accessory muscles, in addition to your larger muscle groups. By isolating, overloading, and stretching each muscle group, one by one, our client's bodies appear long and lean.

No Tutus or Experience Required!

No Tutus or Experience Required!

No previous group fitness class or dance experience is required. While our workouts are dance inspired, we focus on form and improving your body composition by performing precise movements, not difficult routines. Barre workouts are both low impact and intense -- the best way to transform your physique without hurting your joints!

What Makes The Body Barre Different From Other Barre Studios?

Our Instructors

Our Instructors

the body barre's instructors are warm, encouraging, supportive and, best of all, experienced!
Learn more >

Our Method

Our Method

the body barre offers a wide variety of dance inspired group workouts to make your workouts fun and efficient!
Learn more >

Our Studio

Our Studio

the body barre is the perfect place to make new friends, and our clients are respected, encouraged and loved like family!
Learn more >